About Us
Discover Blue Spring Hotel Health Club Gym, your haven for holistic fitness. With a comprehensive range of gym equipment and complimentary access to sauna and steam baths, we blend luxury and wellness seamlessly, ensuring a rejuvenating experience for every guest.
AWARDS
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
Unlock your fitness potential with personalized training at Blue Spring Hotel Health Club Gym. Our expert trainers tailor programs to your goals, guiding you through workouts designed for maximum results. Elevate your fitness journey with dedicated support and expertise.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Aerobics
06:00 PM – 07:00
Monday
zumba
06:00 PM – 0700 Hours
Tuesday
Toning & Sculpting
06:00 PM – 07:00
Monday
Step Dance
6:00 PM – 7:00 PM
Thursday
Exercise suggestions
6:00 PM – 7:00 PM
Friday
Step Dance
6:00 PM – 7:00 PM
Saturday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Gym Rates
Get fit without breaking the bank! Our gym rates are affordable and unbeatable. Join today!
Ksh. 25,000
Three months
- All daily activities
- Sauna/Steam bath
- Aerobics
- Swimming
- Exercise suggestions
Ksh. 70,000
Annual
- All daily activities
- Sauna/Steam bath
- Aerobics
- Swimming
- Exercise suggestions
Training Gallery
Explore the transformational journey of our clients at Blue Spring Hotel Health Club Gym through our training gallery. Witness the dedication, progress, and triumphs as they achieve their fitness goals with the guidance of our expert trainers. Embark on your own success story today.
Our Clients
At Blue Spring Hotel Health Club Gym, our clients are at the heart of everything we do. From fitness enthusiasts to wellness seekers, our diverse community finds inspiration and support in our luxurious facilities, expert trainers, and tailored programs. Join us on your journey to wellness.
What People Say About US
Discover what our clients are saying about their experiences at Blue Spring Hotel Health Club Gym. From unparalleled facilities to exceptional service, read testimonials that highlight how our luxurious amenities and expert guidance have transformed their wellness journeys.